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It’s never easy to
have “The Talk.”

No, not THAT Talk. The Talk about mental health. Maybe you’re worried about a friend and you don’t know how to approach them. Perhaps you’re an adult that’s concerned about a young person but you don’t know how to begin a conversation.

You might be the one feeling like you need to talk but don’t know how to begin, or every time you try to start the words just don’t want to come out.

Please know we’ve been there. So let us help you with that.

Asking for Support
Supporting Others
App store

Check out our Mindmatters app to assess your mental health, get support and join the conversation about mind wellness.